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Essential Oils have been used for thousands of years in various cultures for medicinal and health purposes. Essential oil uses range from natural medicine treatments, aromatherapy, household cleaning products, and personal beauty care. Essential oil benefits come from their antioxidant, antimicrobial and anti-inflammatory properties. These healing oils are rapidly growing in popularity because they act as natural medicine without any side effects. Ready to harness the power of the world’s most proven therapeutic compounds? 

ESSENTIAL OIL RECIPES 

1. Combat Pain: Combine 1-2 drops wintergreen and 1-2 drops lavender and apply topically to decrease pain and inflammation.

2. Reduce Fatigue:

3. Improve Sleep: Diffuse or apply individually or combination of lavender, vetiver or chamomile to the back of your neck and bottoms of your feet for more restful night sleep.

4. Reduce Stress and anxiety: Diffuse lavender essential oil around your home to reduce feelings of stress and tension.

5. Physician kit: Makeover your medicine cabinet and create a family physician kit with essential oils of lavender, lemon, peppermint, tea tree, oregano and frankincense

6. Mint tea: Use 1-2 drops of peppermint essential oil in your favorite tea for a hint of mint.

7. All-purpose cleaner: Add three drops each of lemon oil and tea tree oil (melaleuca) to a few ounces of warm water, then spray countertops to naturally disinfect.

8. Natural mosquito repellent: Combine one drop each of lemongrass oil, citronella oil and eucalyptus oil with one teaspoon of coconut oil to make natural bug spray and rub on exposed skin. Reapply as needed.

9. Clean air: Diffuse cinnamon essential oil in the air and enjoy its anti-microbial properties.

10. Wonderful smelling home: Diffuse clove, rosemary and orange essential oils when guests come over, and they will talk about how amazing your house smells.